How to lose 30 pounds in a month

It is possible to learn how to lose 30 pound in a month, in this post we will explain the best way to address a situation where a certain amount of weight must be lost in a certain time frame. It may be for a wedding, birthday or for some special occasion but often we are asked how to lose 30 pounds in a month.

The question of time

We show thousands of our readers each week the best way to take excess fat of the body but there are times when we need to lose the weight fast for a special occasion; but you must do this correctly. The secret to all weight loss is in the lowering of inflammation body fat with the right combination of foods, when this is mastered you can be as thin as you like.  The most important thing to remember if you are trying to drop excessive amounts of fat in a short time frame is to do it in a healthy way.

When seeking how to lose 30 pounds in a month you must not resort to any kind of diet pills or any other of these gimmicks, these pills do not work and they are also very dangerous. These diet pills damage the heart muscle and do not cause any real lose of body fat. One entertainer in an attempt to drop quick body fat turned to popular diet pills and it almost ended her life.

Former Liberty X singer Michelle Heaton is gripped by 'a hollow feeling inside. Then I feel for my pulse in my neck, and there is nothing. My heart has stopped.

'I start to cough and splutter, and then after a few seconds it starts again. But now it's like someone with no rhythm is squeezing my heart.

'It's on the beat then off the beat, fast then slow. And then it calms down after about 20 seconds. Every time it happens, I think I am going to die.'  Thousand who turn to diet pills experience the very same situation.

Diet pills are a trick that the heart muscle hates, the pills cause weight loss by speeding your metabolism and reducing water in the body; this is a combination that can result in a heart attack! The pills do not cause any real loss of body fat, these diet pills drain your body of water (nothing more) and this is dangerous to the heart.  How did over 3,000 people lose 30 pounds with this website? We showed that the right combinations of food in a diet to reduce inflammation fat causes real body fat loss, this is how it works!  A diet created for a diabetic causes safe weight loss in people WITHOUT diabetes by reducing inflammation body fat, once you understand this you will see yourself getting as thin as you like!

For those who must loss the 30 pounds in a month do step by step what the diet shows you to do, then add more of the foods on this site, this is what works for the thousands of our readers in 17 countries. Do exactly as the diet shows you to do here  

CLICK HERE:    The original Science based diabetic styled diet used by people without diabetes to become thinner in over 17 countries

 

The Power of the Blueberries to Help you Lose Weight

Little blueberries are powerful substances that can change your health and lose weight when combined wit the right diet. It is a fact that most diets do not work and to make things even clearer the reason must diets do not work is because people are not reversing their inflammatory fat. We are a nation that is being defeated by inflammatory fat, the commercial diets are a waste of time and are ineffective, and you must turn to real science for real weight loss.  Researchers are showing that blueberries when combined with the right science diet can result in a loss of 30 pounds or more.

 

A diet to lose 30 pounds and blueberries

 

Blueberries are powerful and can help you lose weight but it must be combined with the right diet, this is what most people so not understand, too many are turning to the useless commercial TV celebrity diet plans which have never been proven to reduce your inflammatory fat. Adding blueberries to a science based diet to reduce your inflammatory fat are 2 powerful ways to lose 30 pounds.

 

Study

 

A new study by researchers at the University of Maine adds to this growing body of evidence.

 

This new research, published today in the journal Applied Physiology, Nutrition, and Metabolism, shows that regular long-term wild blueberry diets may help improve or prevent pathologies associated with the metabolic syndrome, including cardiovascular disease and diabetes.

 

 

This is the key to losing 30 pounds, diabetes, obesity and any belly fat are all inflammatory conditions and reducing this is the only way the body becomes thin! The commercial diets cannot reduce your inflammatory fat they are not based on any real science.  You must turn to real science for real weight loss, adding blueberries to a science based diet and you become thin as you want to be.

The Scientist continued “"Our recent findings reported elsewhere, documented that wild blueberries reduce chronic inflammation and improve the abnormal lipid profile and gene expression associated with the MetS (metabolic syndrome)."

 

Blueberries are not enough; you must combine them in a science based diet to get rid of your nasty inflammatory fat, this is how you get as thin as you want to be.

 

 

 

What is the Science based diet that researchers showed causes the loss of body fat

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.  Use this diet with the foods on this site and you will eliminate excess body fat.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight. Combining this diet with blueberries is one way to lose 30 pounds.

 

Real weight loss is a very achievable goal when you utilize real science!  You can chose how thin you want to be, simply do step by step what the researchers did with this diet.

 

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

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How to Lose Weight with Tomatoes

Tomatoes are a wonderful food for those who are trying to lose weight, the power of the tomato reside in the color. The red color of the tomato should signal health for those who are overweight. Science has made it abundant clear that utilizing this food can assist you in your efforts to lose weight; in this post we will address how you can lose weight by including tomatoes in the diet. 

 

 

What’s in a tomato that can help you lose weight?

 

It is clear that one of the main nutrients in tomatoes would be lycopene, this is a very powerful substance that can help reduce fat in the bloodstream, and it protects the body against the effects of obesity. When combined with the specialized diet from science tomatoes help the body shed fat!

 

 

Links between blood lycopene and cardiovascular diseases

Study:

 

Many observational studies have made a connection between higher blood lycopene and lower risk of heart attack. For example, a study in men found that low serum lycopene was associated with increased plaque in the carotid artery and triple the risk of cardiovascular events compared to higher levels. Over 300%!  

 

 In a separate study, women were split into four groups (quartiles) according to their blood lycopene levels; women in the top three quartiles were 50% less likely to have cardiovascular disease compared to the lowest group of lycopene, this was reported in the American Journal of Clinical Nutrition.  What you are seeing is a cleaning out of fat and plaque in the body

 

 

*There is a way to boost the effects of tomatoes for weight loss and this is documented by science*

 

 

1. Cooked tomatoes release the power of lycopene not raw tomatoes.

 

 

 

Dr. Chopa Director of the research  from the University of Portsmouth

 

said: ''This simple chemical reaction was shown to occur at lycopene concentrations that can easily be achieved by eating processed(cooked) tomatoes.''

 

“the laboratory evidence we have found is clear - it is possible to intercept the simple mechanism some cancer cells use to grow at concentrations that can be achieved by eating sufficient cooked tomatoes.''  This study was showing the amazing potential of tomatoes against cancer cells.

 

 

We are now seeing how science causes real weight loss; this is what the commercial celebrity TV diets cannot do.  Lycopene cleans out the fat, removes plaque and addresses cancer cells.

 

 

 

How to be as thin as you want to be from science

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.  Use this diet with tomatoes and you will eliminate excess body fat.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science, combine this with cooked tomatoes and get as thin as you want to be.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight.

 

Real weight loss is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

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How Chicken and Kale caused one woman to lose weight

It is become a very familiar story, the power of chicken and kale included in a very specialized diet that causes people to lose just about as much body fat as they want to. We are in the middle of a very serious obesity epidemic in much of the West and the fact of the matter is that we as a people are getting heavier; the popular commercial diets have been a colossal failure. One woman found that combining chicken and kale in a very specialized diet from Science caused her body fat to disappear. In this post we will describe exactly how science shows this may work.

 

 

 

Kale is a vegetable that not enough people are utilizing but it has an amazing ability to heal the body, the power resides in the multiple amounts of vitamins, minerals and phyto-chemicals that are included in the food. University Researchers spoke on the power of Kale

“Any vegetable that has a very deep color the way kale does, that means there is a high concentration of nutrients, and that translates into a range of antioxidant and anti-inflammatory effects in the body,” says Deirdre Orceyre, a naturopathic physician at the Center for Integrative Medicine at the George Washington University Medical Center

 

 

Chicken and Kale created a one/two punch for one woman who was on a specialized diet from science which was shown to reverses inflammatory fat. 

 

 

Dark Chicken

Chicken is a very a nutritious meat, when combined with certain foods it can really fill the body with valuable nutrients. Do not neglect dark meat it is a very nutritious part of the Chicken!

 

 

The Study:

A nutrient found in the dark meat of chicken may provide protection against coronary heart disease (CHD) in women with high cholesterol, according to a study by researchers at NYU Langone Medical Center.

The study, published online in the European Journal of Nutrition, evaluated the effects of taurine, a naturally-occurring nutrient found in the dark meat of turkey and chicken, on Coronary heart disease CHD. It revealed that higher taurine intake was associated with significantly lower CHD risk among women with high total cholesterol levels.

 

The combination of Chicken, Kale when used with a science diet caused a loss of almost 25% of one woman’s body fat.  The power resides in the diet which was shown to reduce inflammatory fat; this is what the popular commercial TV diets have never been shown to be able to do.

 

How science causes real weight loss that commercial diets cannot




When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science for a diet to lose 100 pounds.

 

Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

.

 

 

 

How to lose 30 pounds with cheese

 

 

 

Every week thousands of our readers come to this site seeking how to lose 30 pounds and it must be known that your weight loss should be based on real science not commercial TV diets, when utilizing real science it becomes clear that losing weight is a very achievable goal. Often misinformation keeps people from losing the inflammatory fat which is linked to all the negative effects of being overweight, when seeking how to lose 30 pounds it is important that you clear up any misconceptions that you may have been given regarding certain foods.

 

 

 

Dairy foods can play an important part in losing your inflammatory fat

 

 

It is so common today to see people with excessive fat around the waistline; this is linked to dangerous inflammatory fat which causes the serious consequences from being overweight. There are many who have been taught that dairy foods are fattening but when we look to science we see that this is simply not the truth.

 

 

Science is showing that dairy foods such as cheese are linked to a reduction in body fat not an increase, a new University study recently highlighted how cheese can be used as a part of a healthy diet plan to drop the fat.

 

Study:

 

University of Tennessee study showed that consuming three servings of dairy a day significantly reduced body fat in obese subjects. Dairy also is one of the best sources of calcium, which is another fat releaser but the researchers found it is not calcium that produced the weight loss. The power of cheese and other dairy foods which aided in weight loss was not from calcium; science has made it clear that there are an abundance of other amino acids (and other nutritional factors) in dairy which can help get the fat off the body.  How to lose 30 pounds? We must stick with real science for real weight loss.

 

*The researchers found that high calcium diets without dairy (cheese and milks) did not promote weight loss; it was the dairy that stimulated the weight loss not the calcium alone*

 

This is the number one site to lose 30 pounds in over 10 countries; we have shown that not one commercial diet has ever been proven by science to reduce your inflammatory fat, it is essential to turn to real science for real weight loss.  The popular commercial diets cause a weak loss of water weight which quickly returns once the body re-hydrates; this is not a real loss of body fat, only science can get you thin.  As good as cheese is for lowering body fat science has shown that you can lose even more fat and weight when you follow a diet science has shown to get people thin.  You can go way beyond cheese for weight loss.

 

 

 

How science causes a real loss of fat and 30 pounds

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just real science to lose 30 pounds.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

 

Losing 30 pounds is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

 

 

 

 

 

 

 

 

 

 

 

 

 

Trying to lose 30 pounds? The power of Chicken Salad

If you are really trying to lose 30 pounds it is essential that you stick with real science for real weight loss, the commercial television diets featuring celebrities are a waste of time and are not based on any real science. There are certain changes in the diet that can lead to a very nice surprise when trying to lose 30 pounds; this is what happened to one of our thousands of readers. Chicken salad turned out to be very nice help in losing weight.

It is crucial to reduce inflammatory fat; the reduction of inflammatory fat is the key to getting a thinner and healthier body but this is what the popular name brand commercial diets cannot do. One of our readers is a lover of breaded Crispy Chicken Salad; she eats this a couple times a week at fast food restaurants, after discovery our site she switched to grilled chicken salads instead  “crispy” Chicken salad and loss more than 5 pounds in less than 2 week.  It is clear from science that if you are trying to lose 30 pounds, the key to getting a healthier body and getting thinner is to reduce your inflammatory fat.

Inflammatory fat is the nasty fat that is linked to all the health complications of obesity.  

If you thought that white meat chicken is better than dark think again says a University study. Dark meat in poultry is healthier than you might think, according to a new study by researchers at the New York University School of Medicine.

A nutrient called taurine, found abundantly in poultry dark meat, significantly lowered the risk of coronary heart disease in women with high cholesterol, the study revealed. The researchers said that taurine also might help protect against diabetes and high blood pressure.   Changing from crisy chicken to grilled chicken salad stimulated a fast loss of weight in one of our readers.  This is real scince and real weight loss, avoid all popular commerical diets from celebrities and turn to real science. 



Grilled chicken can be part of your weight loss paln but go all the way if you really are trying to lose 30 pounds.



How scince causes a real lose of 30 pounds

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.





If you are not reducing inflammatory fat you are not getting healthy





Why did a diabetic styled diet work for people with or without diabetes?



“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No TV celebrity commercials just science.



Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.



If you are trying to lose 30 pounds is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.



CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

.

Am I obese or overweight? Be honest

 

 

Am I obese? This is a question that not enough people are asking themselves, it is important to understand how much inflammatory fat has taken over our health, inflammatory fat is the fat which is linked to all the dangers of being overweight.  It is crucial to reduce your dangerous inflammatory fat if you are truly going to get thinner and healthier, a new study reveals that many of us are simply unaware of how overweight we truly are, researchers found that  almost 50 percent of obese people had know idea they that they were in fact obese.  Am I obese? It is time we all look in the mirror and truly answer the question truthfully.  

 

 

Overweight or Obese?

 

It is a fact that there are many people who consider themselves to be overweight but may not think of themselves as obese, a study out of England reveals that a large percentage of us may be fooling ourselves into believing that we are not obese.  Obesity is characterized as an abundance of excessive body fat, typically we may not be so honesty as to how much of this fat we are actually carrying around, inflammatory fat is the dangerous fat that is linked to all the negative affects of being overweight. Am I obese? This is a question that more people should be asking themselves about their own body; it is clear according to the study that nearly half of those surveyed and examined believed that they were not obese but actually were in fact were.

 

 

Healthcare provider Nuffield Health, which runs the private Chesterfield Hospital in Clifton, questioned more than 200 adults in the South West about their health and wellbeing – including perceptions of their own weight.

 

The figures show obesity levels to be above the UK average and approaching 30 per cent of the population across the region.

 

Nearly half – 46 per cent – of those questioned in the South West said they considered themselves to be overweight while only five per cent perceived themselves to be obese.

 

Following a body mass index (BMI) test, the results revealed that nearly three times as many people – 13 per cent – were in fact obese, with a BMI of more than 30, and three per cent of these were seriously, or morbidly, obese!

The result reveal a stark misconception between what is considered overweight and what is obesity – a medical condition with potentially life-threatening health risks.

 

It is absolutely necessary to address a serious topic such as weight loss with real science, it is a waste of time to turn to commercial television diets promoted by Television actors. All, yes, all the commercial popular diets are a waste of time, we know all these diets by name and they have never been scientifically proven to reduce any inflammatory fat. It is essential that you turn to real science for real weight loss. It is amazing that we are still turning to television stars who promote diets instead of real science.

 

How science causes real weight loss

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any commercial television diet.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

 

Really losing weight is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

.

 

 

Eat Chocolate lose weight? The truth

Can you eat chocolate and lose weight? There are many myths about getting thinner and it is essential that you turn to real science for real answers to reversing inflammatory fat. It is in fact inflammatory fat that this responsible for all the negative effects of being over weight, the commercial popular diets have largely been failures for any real significant weight loss, we must look to real science. Can you eat chocolate to lose weight is a question that we get very frequently on this site and we will give you the best scientific answer to help in your reducing inflammatory fat to get thinner.

Dark Chocolate is a power house

Studies on dark chocolate reveal a very powerful substance which can help in losing fat on the body, we are not speaking of the average milk chocolate bar but of at least 60% real dark chocolate! You need at least 60% to get this affect, some chocolates go up to 95% dark chocolate but this is not very sweet and most people can handle only about 75% real dark chocolate. Science researchers reveal that if you eat chocolate sensibly it can be used as a powerful weapon to aid in reducing body fat.

In the study published in the Journal of Agricultural and Food Chemistry February 24, a team of researchers from the Virginia Polytechnic Institute and State University in Blacksburg, Virginia the researchers tested the substances in chocolate found they absolutely aided to reverse obesity.

 

Eat Chocolate lose weight? The truth

They observed that when research subjects supplemented the diet with a compound from dark chocolate known as oligomeric procyanidins (PCs), they kept their weight down regardless that they were on a high-fat diet.

It is clear from science that dark chocolate (which is found in almost every supermarket today is powerful, you can use it with some almonds or any nuts when you get food cravings. Chocolates will not cause you to lose a lot of weight, it is not for this purpose, but it is a healthy snack. Science can get you must thinner that this but very dark chocolate is good!

The brand does not matter, jut get more than 65% real chocolate

 "Little is known regarding how different cocoa flavanols contribute to inhibition of obesity and type-2 diabetes," the researchers wrote." The objective of this study was to compare the impacts of long-term dietary exposure to cocoa flavanol monomers, oligomers, and polymers on the effects of high-fat feeding." Chocolate was found to protect the body from excessive fat.

Chocolate is a good start but it is not enough, we are getting a glimpse of how science causes real weight loss, avoid all commercial TV celebrity diets and stick with real science. There is not one television celebrity diet scientifically proven to lower inflammatory fat.

How science causes a real loss of weight to be thinner

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat without any artificial created food or drink. This is going beyond chocolate for real weight loss; this is how to be thinner.

If you are not reducing inflammatory fat you are not getting healthy

Why did a diabetic styled diet work for people with or without diabetes?

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy Celebrity endorsed commercial diets just science.

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

Losoing real weight is a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

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Late night cravings, trying to lose weight and cupcakes

 

Late night cravings can be difficult when trying to lose weight but it is important to use science to defeat these urges. There are so many things out there which are ready to sabotage your weight loss efforts so you really have to be on your guard  if you want to the excessive inflammatory fat. One of the things which have caused the failure of many diets is late night cravings when trying to lose weight.  In this post we will discuss the power of the cupcake to get you through the night.  The wonderful Strawberry Margarita Cupcake  above was found on Pinterest courtesy of the confessionsofacookbookqueen site.

 

It is absolutely necessary to stick to real science for real weight loss; there is not one commercial TV diet that is worth your time to lose really inflammatory fat, researchers from a major University has revealed why we get those very strong urges to snack at night.

 

 

A study published in the most recent version of the journal Obesity found that the body’s internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings.

 

We found with this study that the internal circadian system also likely plays a role in today’s obesity epidemic because it intensifies hunger at night,” said Steven Shea, Ph.D., director for the Center for Research on Occupational and Environmental Toxicology at Oregon Health & Science University and senior author on the study.

 

 

Did you know that those little cupcakes can often be the snack that can get you through the night cravings?  Often a little cupcake is enough to calm the internal clock’s signal for a late night snack; cupcakes can be very filling and often are not more than 100 calories.

 

Late night cravings are just one of the major reasons dieting fails, if you are trying to lose weight it is crucial that you stick with real science and avoid the commercial celebrity diets on television. There is not one name brand popular diet which celebrities endorse which is proven to reduce your inflammatory fat.  A diet to lose 30 pounds must be based on real science not celebrity endorsements, science has shown us how to lose 30 pounds and reduce inflammatory fat. 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight. Late night craving are a biological fact but we can defeat this with science.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

Losing real inflammatory fat is  a very achievable goal when you utilize real science!    

 Simply do step by step what the researchers did with this diet to get thinner.

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries

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I am overweight: More people placing the blame on the victims

 

 

It is a common complaint from those who are battling inflammatory fat, “I am overweight”. There are many people who do not understand that there are many factors which contribute to being overweight; the food makers are purposely spreading obesity for profit.  The foods today are a set up for obesity, we are in the middle of a health crisis and many are blaming the very victims of the food chemicals.

 

 

In an amazing statement from England’s Chief Medical Officer Dame Sally Davies has warned in her annual report on the state of the nation’s health that for many people obesity is becoming a normal way of life.  The medical examiner statements may be true about obesity becoming a way of life but she misdirects her blame toward the victims, she continues:

 

 

“I am increasingly concerned that society may be normalizing overweight,” she wrote, citing: “larger mannequins are being introduced into clothes shops; 'size inflation' means that clothes with the same size label have become larger in recent decades; and news stories about overweight often feature pictures of severely obese people, which are unrepresentative of the majority of the overweight population.”

 

 

 

The medical examiner claim that larger size clothes and mannequins contribute to obesity is both silly and insensitive.  For over 60 years the fashion industry has forced women to fit into sizes so small that they have learned to hate their natural curves.  It is true that we are in an obesity crisis but larger mannequins do not promote obesity; they simply offer women of larger sizes clothes for their bodies.

 

 

 

I am overweight

 

 

It is crucial to turn to real science for real weight loss, the key to losing weight is in reducing the inflammatory fat, and this is what the commercial diets cannot do. Science has shown us how to be thinner but we do not here because of the shouting TV popular commercials diets. These diets employ sitcom stars to push the diets; we must turn to real science for real weight loss.

 

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat.

 

If you are not reducing inflammatory fat you are not getting healthy

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” If you are saying “I am overweight” you must do things the right way to lose weight.

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science. If real want to be getting thinner it is  a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.

 

CLICK HERE:

The original diabetic styled diet used by people without diabetes to get thin over 17 countries

 

 

 

 

 

 

 

How to lose weight without dieting

If you are seeking how to lose weight without dieting it is important that your goal be based on real science and not on any commercial diet plan. These commercial diets simply do not work, the major of television commercial diets are not based on any real science at all; the way to real reduce inflammatory fat is to turn you attention to real science.  How to lose weight without dieting is a bit of a tricky question but according to science it can be done.

 

We are in the middle of a very horrible obesity epidemic in the West, there are over 90 million in the United States who are overweight and this is causing a host of health complications, in a stunning report from a major University it was revealed that this will be the first generation which shall not have as along a life span as their parents did.

 

The New England Journal of Medicine, says the prevalence and severity of obesity is so great, especially in children, that the associated diseases and complications - Type 2 diabetes, heart disease, kidney failure, and cancer - are likely to strike people at younger and younger ages. This is the first generation of Americans that will live shorter lives than there parents.  How to lose weight without dieting actually means how we reduce the inflammatory fat.

 

It is the inflammatory fat that is linked to all the health complications o obesity; to do this we must turn to science.

 

The highly processed food chemicals are largely responsible for the obesity epidemic today, the food makers getting very rich off highly processed food chemicals which are directly linked to inflammatory fat.  Mot of the foods in your supermarket, even the so-called healthy foods are a set up for inflammatory fat; you will experience an expanding waistline. This is why we have over 90 million overweight people in the United States, it is imperative that you turn to real science for real weight loss.

 

How to lose weight without dieting? Do what science does

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what works. How do you lose weight without dieting? You do it by doing what science shows to work.

 

 

If you are not reducing inflammatory fat you are not getting healthy

 

Why did a diabetic styled diet work for people with or without diabetes?

 

“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; weight loss is accomplish when you do what science says”

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.  How do you lose weigh without dieting?  Simply do step by step what the researchers did with this diet to get thin.

 

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The original diabetic styled diet used by people without diabetes to get thin in over 17 countries