Little blueberries are powerful substances that can change your health and lose weight when combined wit the right diet. It is a fact that most diets do not work and to make things even clearer the reason must diets do not work is because people are not reversing their inflammatory fat. We are a nation that is being defeated by inflammatory fat, the commercial diets are a waste of time and are ineffective, and you must turn to real science for real weight loss. Researchers are showing that blueberries when combined with the right science diet can result in a loss of 30 pounds or more.
A diet to lose 30 pounds and blueberries
Blueberries are powerful and can help you lose weight but it must be combined with the right diet, this is what most people so not understand, too many are turning to the useless commercial TV celebrity diet plans which have never been proven to reduce your inflammatory fat. Adding blueberries to a science based diet to reduce your inflammatory fat are 2 powerful ways to lose 30 pounds.
A new study by researchers at the
adds to this growing body of evidence. University of Maine
This new research, published today in the journal Applied Physiology, Nutrition, and Metabolism, shows that regular long-term wild blueberry diets may help improve or prevent pathologies associated with the metabolic syndrome, including cardiovascular disease and diabetes.
This is the key to losing 30 pounds, diabetes, obesity and any belly fat are all inflammatory conditions and reducing this is the only way the body becomes thin! The commercial diets cannot reduce your inflammatory fat they are not based on any real science. You must turn to real science for real weight loss, adding blueberries to a science based diet and you become thin as you want to be.
The Scientist continued “"Our recent findings reported elsewhere, documented that wild blueberries reduce chronic inflammation and improve the abnormal lipid profile and gene expression associated with the MetS (metabolic syndrome)."
Blueberries are not enough; you must combine them in a science based diet to get rid of your nasty inflammatory fat, this is how you get as thin as you want to be.
What is the Science based diet that researchers showed causes the loss of body fat
When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do. Use this diet with the foods on this site and you will eliminate excess body fat.
If you are not reducing inflammatory fat you are not getting healthy
Why did a diabetic styled diet work for people with or without diabetes?
“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.
Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight. Combining this diet with blueberries is one way to lose 30 pounds.
Real weight loss is a very achievable goal when you utilize real science! You can chose how thin you want to be, simply do step by step what the researchers did with this diet.
The original diabetic styled diet used by people without diabetes to become thinner in over 17 countries