How to lose 30 pounds in a month

It is possible to learn how to lose 30 pound in a month, in this post we will explain the best way to address a situation where a certain amount of weight must be lost in a certain time frame. It may be for a wedding, birthday or for some special occasion but often we are asked how to lose 30 pounds in a month.

The question of time

We show thousands of our readers each week the best way to take excess fat of the body but there are times when we need to lose the weight fast for a special occasion; but you must do this correctly. The secret to all weight loss is in the lowering of inflammation body fat with the right combination of foods, when this is mastered you can be as thin as you like.  The most important thing to remember if you are trying to drop excessive amounts of fat in a short time frame is to do it in a healthy way.

When seeking how to lose 30 pounds in a month you must not resort to any kind of diet pills or any other of these gimmicks, these pills do not work and they are also very dangerous. These diet pills damage the heart muscle and do not cause any real lose of body fat. One entertainer in an attempt to drop quick body fat turned to popular diet pills and it almost ended her life.

Former Liberty X singer Michelle Heaton is gripped by 'a hollow feeling inside. Then I feel for my pulse in my neck, and there is nothing. My heart has stopped.

'I start to cough and splutter, and then after a few seconds it starts again. But now it's like someone with no rhythm is squeezing my heart.

'It's on the beat then off the beat, fast then slow. And then it calms down after about 20 seconds. Every time it happens, I think I am going to die.'  Thousand who turn to diet pills experience the very same situation.

Diet pills are a trick that the heart muscle hates, the pills cause weight loss by speeding your metabolism and reducing water in the body; this is a combination that can result in a heart attack! The pills do not cause any real loss of body fat, these diet pills drain your body of water (nothing more) and this is dangerous to the heart.  How did over 3,000 people lose 30 pounds with this website? We showed that the right combinations of food in a diet to reduce inflammation fat causes real body fat loss, this is how it works!  A diet created for a diabetic causes safe weight loss in people WITHOUT diabetes by reducing inflammation body fat, once you understand this you will see yourself getting as thin as you like!

For those who must loss the 30 pounds in a month do step by step what the diet shows you to do, then add more of the foods on this site, this is what works for the thousands of our readers in 17 countries. Do exactly as the diet shows you to do here  

CLICK HERE:    The original Science based diabetic styled diet used by people without diabetes to become thinner in over 17 countries