Monday, March 24, 2014

How to lose weight without dieting

If you are seeking how to lose weight without dieting it is important that your goal be based on real science and not on any commercial diet plan. These commercial diets simply do not work, the major of television commercial diets are not based on any real science at all; the way to real reduce inflammatory fat is to turn you attention to real science.  How to lose weight without dieting is a bit of a tricky question but according to science it can be done.


We are in the middle of a very horrible obesity epidemic in the West, there are over 90 million in the United States who are overweight and this is causing a host of health complications, in a stunning report from a major University it was revealed that this will be the first generation which shall not have as along a life span as their parents did.


The New England Journal of Medicine, says the prevalence and severity of obesity is so great, especially in children, that the associated diseases and complications - Type 2 diabetes, heart disease, kidney failure, and cancer - are likely to strike people at younger and younger ages. This is the first generation of Americans that will live shorter lives than there parents.  How to lose weight without dieting actually means how we reduce the inflammatory fat.


It is the inflammatory fat that is linked to all the health complications o obesity; to do this we must turn to science.


The highly processed food chemicals are largely responsible for the obesity epidemic today, the food makers getting very rich off highly processed food chemicals which are directly linked to inflammatory fat.  Mot of the foods in your supermarket, even the so-called healthy foods are a set up for inflammatory fat; you will experience an expanding waistline. This is why we have over 90 million overweight people in the United States, it is imperative that you turn to real science for real weight loss.


How to lose weight without dieting? Do what science does


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what works. How do you lose weight without dieting? You do it by doing what science shows to work.



If you are not reducing inflammatory fat you are not getting healthy


Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; weight loss is accomplish when you do what science says”


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.  How do you lose weigh without dieting?  Simply do step by step what the researchers did with this diet to get thin.



















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