Wednesday, April 23, 2014

How Chicken and Kale caused one woman to lose weight

It is become a very familiar story, the power of chicken and kale included in a very specialized diet that causes people to lose just about as much body fat as they want to. We are in the middle of a very serious obesity epidemic in much of the West and the fact of the matter is that we as a people are getting heavier; the popular commercial diets have been a colossal failure. One woman found that combining chicken and kale in a very specialized diet from Science caused her body fat to disappear. In this post we will describe exactly how science shows this may work.




Kale is a vegetable that not enough people are utilizing but it has an amazing ability to heal the body, the power resides in the multiple amounts of vitamins, minerals and phyto-chemicals that are included in the food. University Researchers spoke on the power of Kale

Any vegetable that has a very deep color the way kale does, that means there is a high concentration of nutrients, and that translates into a range of antioxidant and anti-inflammatory effects in the body,” says Deirdre Orceyre, a naturopathic physician at the Center for Integrative Medicine at the George Washington University Medical Center



Chicken and Kale created a one/two punch for one woman who was on a specialized diet from science which was shown to reverses inflammatory fat. 



Dark Chicken

Chicken is a very a nutritious meat, when combined with certain foods it can really fill the body with valuable nutrients. Do not neglect dark meat it is a very nutritious part of the Chicken!



The Study:

A nutrient found in the dark meat of chicken may provide protection against coronary heart disease (CHD) in women with high cholesterol, according to a study by researchers at NYU Langone Medical Center.

The study, published online in the European Journal of Nutrition, evaluated the effects of taurine, a naturally-occurring nutrient found in the dark meat of turkey and chicken, on Coronary heart disease CHD. It revealed that higher taurine intake was associated with significantly lower CHD risk among women with high total cholesterol levels.


The combination of Chicken, Kale when used with a science diet caused a loss of almost 25% of one woman’s body fat.  The power resides in the diet which was shown to reduce inflammatory fat; this is what the popular commercial TV diets have never been shown to be able to do.


How science causes real weight loss that commercial diets cannot

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.



If you are not reducing inflammatory fat you are not getting healthy



Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science for a diet to lose 100 pounds.


Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.









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